John 6:53-55

Complete Jewish Bible

⁵³ Then Yeshua said to them, “Yes, indeed! I tell you that unless you eat the flesh of the Son of Man and drink his blood, you do not have life in yourselves. ⁵⁴ Whoever eats my flesh and drinks my blood has eternal life — that is, I will raise him up on the Last Day. ⁵⁵ For my flesh is true food, and my blood is true drink.